EP #35 - Fertility and Decision Fatigue: How to Choose Without Burning Out
Description
What if making fewer decisions could bring you more peace in your fertility journey?
In this episode, we talk about the hidden weight of decision fatigue — how endless choices can quietly drain your energy and cloud your clarity.
You’ll learn how to focus on the decisions that matter most, release the ones that don’t, and use rest and mindfulness as tools for better choices. These small shifts can ease anxiety, create space for clarity, and remind you that feeling tired or overwhelmed isn’t failure — it’s being human.
This isn’t about doing more. It’s about honoring your limits, softening into clarity, and trusting that rest is part of moving forward.
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