EP 519: Jason Ferruggia - How to Live your Best Life Without Limits
Update: 2024-09-25
Description
Jason Ferruggia has been helping people become the strongest version of themselves since the early 90's. Most want to be better, improve, and see what's possible. Jay helps us create a life with more health, wealth, happiness, less stress, and fewer regrets. He is credited as the guy who created group fitness and his work has been featured in Fast Company, Men’s Health, Muscle & Fitness, Huffington Post, LiveStrong, Entrepreneur, ESPN and CBS. He's old school hard-core hip-hop, about pushing weights, resistance training, adaptation, and in the field of health, wellness, strength, performance and a positive mindset to live our best life, Jay Ferruggia is the guy.
LINKS
Jason Ferrugia website
The Mojo Sessions website
The Mojo Sessions on Patreon
Full transcripts of the show (plus time codes) are available on Patreon.
The Mojo Sessions on Facebook
Gary on LinkedIn
Gary on Twitter
The Mojo Sessions on Instagram
If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
© 2024 Gary Bertwistle. All Rights Reserved.
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