EP 66: Things I Say to Myself in the Mirror

EP 65: Better Coaching Tips: Why 'Just Tell Me What to Do' Isn't Enough

EP 64: 5 Things Fitness Coaches Shouldn't Say

EP 63: 3 Steps to Overcome Self-Doubt

EP 62: How to Overcome Impostor Syndrome: Mindset Shifts to Try

I was crying a lot after hearing this

EP 61: ENROLLMENT IS OPEN! Health Mindset Coaching Certification

EP 60: Ask Me Anything: Asking Better Questions, How I Got into Mindset, Business Mentorship, and More

EP 59: Stop Overthinking: How to Trust Yourself to Make Better Decisions

EP 58: Drawing the Line: Fitness Coaching and Mental Health Counseling

EP 57: Tips from a Mindset Researcher: Dating and Hiring People

EP 56: 2025 Midyear Business Update

EP 55: The Important Difference Between Guilt and Shame

EP 54: Ask Me Anything: Clients Who Make Excuses, Curly Hair Routine, Healing From Heartbreak

EP 53: Identifying a Fixed Mindset In Clients (And Coaches)

EP 52: When Clients Care ONLY About Weight Loss

EP 51: Personally Challenging Things I've Been Through

EP 50: Stop Stress Eating [Coaching Tool]

EP 49: Understanding Stress and Emotional Eating

EP 48: The Psychology of Selling: How to Sign More Clients (Without Feeling Icky)