EP 62: How to Overcome Impostor Syndrome: Mindset Shifts to Try
Description
Everyone experiences impostor syndrome at some point or another and typically asks how to overcome it. In this episode, host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas shares research around shifting your perspective of impostor syndrome and what people can do to "overcome impostor syndrome."
Watch full episode on YouTube: https://youtu.be/SuvQL8IMbdA
Connect with me on IG! @coachkaseyjo
Health Mindset Coaching Certification: https://www.healthmindsetcert.com/5-free-lessons-podcast
Research referenced: Tewfik, 2022
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