EP-67【肌肉型肥胖？｜肉很硬、體脂高很難減肥？｜體脂機的參考價值】
Update: 2024-05-07
Description
本集分享：
1. 減脂吃豆干居然是敗筆？
2. 肥肉的熱量計算
3. 肌肉量高，減肥比較難？
4. 體脂機的誤差很大
5. 肉很硬的原因！
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