EP-68【飲控極端養出心魔😈｜內分泌失調讓人發胖？｜何時才對體態滿意呢？】
Update: 2024-05-15
Description
本集分享：
1. 生魚片的蘿蔔絲能殺菌？
2. 焦慮-暴食-大量運動的循環
3. 不碰乳品、麵製品就瘦了？
4. 荷爾蒙與熱量的關係
5. 每一口食物都有意義
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