DiscoverKay ChatEP.03 Jennifer Le on plant medicine, spirituality, and mental health
EP.03 Jennifer Le on plant medicine, spirituality, and mental health

EP.03 Jennifer Le on plant medicine, spirituality, and mental health

Update: 2020-12-02
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In this episode we chat with Jennifer Le about plant medicine, spirituality, and mental health. More specifically we chatted micro-dosing to aide depression, her magic mushroom trips, meditation and traveling.

Jennifer’s Top Mindful practices:
Affirmations
Meditation
Visualization
Journaling

Resources:

Instagram.com/Kaychatpodcast
Facebook.com/Kaychatpodcast
Instagram.com/intentjen
Tiktok- Intentjen


Books: The Miracle Morning
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EP.03 Jennifer Le on plant medicine, spirituality, and mental health

EP.03 Jennifer Le on plant medicine, spirituality, and mental health

Kayla Morales