EP.03 Jennifer Le on plant medicine, spirituality, and mental health
Update: 2020-12-02
Description
In this episode we chat with Jennifer Le about plant medicine, spirituality, and mental health. More specifically we chatted micro-dosing to aide depression, her magic mushroom trips, meditation and traveling.
Jennifer’s Top Mindful practices:
Affirmations
Meditation
Visualization
Journaling
Resources:
Instagram.com/Kaychatpodcast
Facebook.com/Kaychatpodcast
Instagram.com/intentjen
Tiktok- Intentjen
Books: The Miracle Morning
Jennifer’s Top Mindful practices:
Affirmations
Meditation
Visualization
Journaling
Resources:
Instagram.com/Kaychatpodcast
Facebook.com/Kaychatpodcast
Instagram.com/intentjen
Tiktok- Intentjen
Books: The Miracle Morning
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