EP.124|有一種醜,是你覺得自己醜...【容貌焦慮】總是擔心自己長得不好看,但其實你只是被過度影響了!
Update: 2024-08-30
Description
「容貌焦慮」被形容是受社群媒體影響出現的文明病,人人都喜歡追求美麗的事物,
誰都有過對著鏡子中的自己感到不足的一刻,或是比誰都還要了解自己真正的樸實樣貌,
因此出現容貌焦慮的現象、擔心外界評價變調也挺正常的,
再加上套上濾鏡及按讚文化,加劇人們對外貌的焦慮感,
若是這種想法越來越偏激,到了否定自身價值的地步,
就很可能演變成心理疾病,使生活出現障礙!
所以感情這些事啊~ 真的都不好說啦!!
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