- TIMESTAMPS -

00:00 Lauren Tickner: Forbes Magazine Number #1 Online Coach 2021 Impact School

02:11 How Did Your Mum Influence You Into Becoming Such A Successful Woman At Such A Young Age

06:38 What Key Experiences Shaped You Growing Up?

09:00 As Women We Can Operate In Masculine But We Get Burnt Out

10:22 It Breaks My Heart Seeing So Many Other People Go Through Life Doing Something They Hate

12:26 How Did You Start Your Journey As A Online Entrepreneur

18:02 Bullying, School & Being Overweight At 13

21:01 Showing Up Imperfectly & Consistency: What Gets Done, Gets Done!

24:30 Relative Energy Deficiency & The Fallout From Intermittent Fasting

27:18 Menstrual Cycle, Training & Nutrition

29:33 Where To Find More From Lauren

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Lauren Tickner is Forbes Magazines #1 Online Coach for 2021 and has achieved incredible success by the age of 25. Her business Impact School helps entrepreneurs by “Installing Systems That Run Their Business & So People Run Those Systems”. Her company employs 27 people across 10 time zones.

Megan takes a unique approach to her conversation with Lauren in true Hey Mumma style asking “How Did Your Mum Influence You Into Becoming Such A Successful Woman At Such A Young Age?”

In this episode the pair talk about women working in masculine roles & burnout, menstruation and its effects on diets & exercise. They uncover experiences of being overweight at school, bullying (where the bullies are now) and the fall out of being caught up in skinny culture online.

This episode has got something for every Mumma, we hope you enjoy!

Listen to more from Lauren at her podcast - https://spoti.fi/3bI9gaD

Let us know in the comments below if anything in this episode resonated or helped you, and don’t forget to subscribe for more content about motherhood & all things female empowerment.

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🙋‍♀️ Connect With Megan

Instagram - https://bit.ly/mumlete

Facebook - https://bit.ly/mumletefb

Free Facebook Group - https://bit.ly/fitmum-support

🙋‍♀️ Connect With Lauren

Instagram - https://bit.ly/3a6A6c1

YouTube - https://bit.ly/3OFIxtR

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