EP#0010 - Modern Day Mum Tribe & Why You Need One

- TIMESTAMPS -

00:00 The Second Pregnancy Paradox & Modern Absence Of Tribe

02:37 In Modern Society There Is No Tribe

03:50 Finding Your Tribe In Today’s World 

04:47 My Tribe: My Therapy

05:55 The Makeup Of A Good Tribe

06:14 Powerful Social Accountability

06:50 The Difference Between Exercise & Nutrition vs FitMum

09:18 Mum’s Struggle Of Doing Something For Herself That Takes Her Away From Her Children

10:48 Look After Yourself First, In Turn You’ll Be Able To Look After Your Family Better

11:30 Outro  

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What would it mean for you if you had a tribe of Fit, Happy & Healthy FitMums surrounding you, lifting you up and to be the best you possibly can be?

In this episode Peter & Megan talk about modern day tribes, how much they are needed and how to find one to help you through motherhood and life as a woman.

Join Megan inside her Inner Circle & trial The FitMum Method for 28 days using this link - https://www.thefitmummethod.com/coaching-trial

Have you had an experience similar in part, or whole like Megan's? 

Let us know in the comments below, and don’t forget to subscribe for more content about motherhood & all things female empowerment.

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#mumlife #postpartum #fitness #nutrition #womenshealth #parenthood #parenting #ruok #depression #anxiety #pregnancy #antenatal #postnatal

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