DiscoverHey Mumma! Conversations On Motherhood & Female EmpowermentEP#0012 - Discover Your Inner Strength: Amanda's Journey to Regaining Control After a Trauma
EP#0012 - Discover Your Inner Strength: Amanda's Journey to Regaining Control After a Trauma

EP#0012 - Discover Your Inner Strength: Amanda's Journey to Regaining Control After a Trauma

Update: 2023-02-11
Share

Description

In Episode 2 of The Hey Mumma Podcast, host Megan sits down with Amanda, a leader in the artificial intelligence space with a background in HR and management consulting. Amanda shares her thoughts on the challenges of remote work and how it can lead to feelings of isolation and a lack of social interaction. She also opens up about a traumatic experience from her past, a violent home invasion that resulted in her being kidnapped and held hostage. 


Amanda shares personal details about her 15-year marriage and travels as a "tight little family unit," as well as the struggles of solo parenting and renovating a house after the death of her spouse. 


01:22 - Amanda's Evolving Career in AI and HR

06:59 - Working from Home and its Negative Effects

07:37 - Traumatic Kidnapping Experience at 15

13:34 - Rebuilding Life After Loss in Australia

20:05 - Starting a Health Journey Through the Gym

26:27 - The Importance of Acknowledging Memories

27:51 - Empowering Yourself by Changing Your Social Circle

33:37 - The Healing Power of Feeling and Crying


Join Megan and Amanda for an emotional and empowering episode of The Hey Mumma Podcast.


Subscribe to The Hey Mumma Podcast and share this empowering message with another Mumma who needs to hear it.


~~~~~


🙋‍♀️ Connect With Megan


Instagram - https://bit.ly/mumlete

Facebook - https://bit.ly/mumletefb

Free Facebook Group - https://bit.ly/fitmum-support


🙋‍♀️ Connect With Amanda


Instagram - https://bit.ly/amandaloftus




Hosted on Acast. See acast.com/privacy for more information.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP#0012 - Discover Your Inner Strength: Amanda's Journey to Regaining Control After a Trauma

EP#0012 - Discover Your Inner Strength: Amanda's Journey to Regaining Control After a Trauma