EP01: Th HLP Podcast explained: Build a life of passion & purpose
Update: 2020-03-25
Description
WELCOME TO THE HIGHER LEVEL PERFORMANCE PODCAST
The Higher Level Performance podcast is a lifestyle podcast that focuses on three four key pillars:
- Mindest: Building a growth mindset and expanding your capabilities
- Movement: Learning how to move better and build a functional athletic physique
- Nutrition: How to optimise nutrition for both health and performance
- Business: How to follow your calling and build a business
In our intro episode we uncover:
- Common problems people face in optimising health and fitness
- The importance of building a strong mindset
- The need to find your passion and follow it
- The importance of building relationships
I have been working in the health and fitness industry for over 8 years now and have a BSc in Sport & Exercise Science. I have coached thousands of people of all backgrounds and abilites to help them overcome their shackles and optimise their health and fitness.
On the podcast I plan to bring on some fantastic guests who will share their tips and stories to help you become the strongest version of yourself, both physically and mentally.
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