S2 EP01: Changing career paths and becoming the Bruce Lee of Yoga (with Amy Slevin)
Description
🔥HLP Podcast S2 EP1🔥
🧨In this episode I have Amy Slevin on the show, she is the Founder of Flow Motion Yoga and a movement specialist.
🔑 Amy started out in fashion before training up as an Osteopath. However, after 4 years of training and a couple of years in the industry she realised she wasn't having the impact she wanted to have. Amy then began her journey into creating Flow Motion Yoga, a blend of different styles of movement, and putting a parkour style twist into yoga.
In this episode we cover the following:
1. Background on Amy & her journey to where she is now
2. Defining Flow Motion Yoga and how it came aboutÂ
3. Overcoming challenges in being unique and having your own style
4. Building a community of people with similar values and beliefs
5. Too much of a quick fix culture and wanting immediate resultsÂ
6. The importance of variety and enjoyment in classes and exercise
7. Know that following your passion and setting up a business won't be easy
8. The importance of finding the right environment for what you deliverÂ
9. Helping clients understand their goals and be consistentÂ
10. Who are 3 of your heroes/mentors and why?Â
Website:
https://www.flowmotionyoga.co.uk/
Instagram
https://www.instagram.com/flowmotionyoga/
United States
