EP103: Overcoming Postpartum Depression in the 1st Trimester
Description
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In this transformative episode of Miracle Moment, I share my experience with prepartum depression during my first trimester of pregnancy. Join me as I shed light on the importance of destigmatizing this topic and supporting women on this journey. Through vulnerability, I explore the challenges of physical changes, emotional struggles, and a shift in identity. But amidst it all, I discovered strength through self-discovery and connection with my baby. Let's embrace the unraveling together, seeing it as an opportunity for growth and healing. Tune in now for a soul-stirring episode that ignites hope and understanding.
- Prepartum depression is a real and challenging experience that many women go through during their first trimester of pregnancy.
- The journey of becoming a mother involves deep self-discovery, letting go of old identities, and embracing the changes that come with pregnancy.
- It is important to ask oneself important questions about identity and purpose during the first trimester to navigate the journey of becoming a mother.
- The support and understanding of other women going through similar experiences can be invaluable in dealing with prepartum depression.
00:02:00 The difficulty of the first trimester and fear of postpartum depression
00:06:00 Friends reaching out for support during pregnancy
00:07:00 The challenging journey of becoming a mom
00:11:00 Unraveling and letting go of old identities and expectations
00:13:00 The importance of connecting with oneself and the baby
00:19:00 The value and purpose of becoming a mom
00:23:00 Fighting against postpartum depression and supporting each other
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