EP125: Mastering the Chaos: Surrendering Control in Parenthood and Business
Description
Hey, mamas! This week I’ll delve into the rollercoaster of being a new mom and entrepreneur. Join me as I share strategies for navigating overwhelm, recognizing stress signs, and the transformative power of delegation.
I open up about the importance of surrendering control, embracing imperfection, and the significance of a reliable support network and building trust to delegate effectively. Ready to transform your own challenges into opportunities?
- Recognize personal triggers of overwhelm and stress to prevent reaching a breaking point.
- Practice surrendering control and accepting imperfection to reduce mental stress.
- Build a reliable support network and trust in others to delegate effectively.
- Set clear expectations and boundaries, and communicate them to others.
- Take a pause before taking action to ensure intentional decision-making.
00:02:00 Recognizing signs of overwhelm and the importance of self-care
00:04:00 The art of surrendering control and practicing mindfulness
00:08:00 Setting expectations and boundaries for effective delegation
00:10:00 Evaluating priorities and releasing control and perfectionism
00:16:00 Delegation as a valuable skill for both motherhood and entrepreneurship
Mamaprenuers, get your Giggles and Worth prompts here!
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