Welcome back everybody - Lee and I have a very rapid catch up for about 10-12mins prior to connecting with the incredible Greg Mauldin. Links for Greg's channel and IG below.  

Have a watch via our YoutTube Channel (MoveSweatSuffer) or listen here and feel free to have a laugh with or at us, as we talk briefly about Jared Miller, Lee's Spartan 100 challenge, Busy Dad's interrupted session plus a little bit more.  

We invite you to PLEASE: LIKE - COMMENT - SHARE and SUBSCRIBE to Greg Mauldin here: https://www.youtube.com/channel/UCeOr-3vuFt_JzZjtQbWNoyw

IG: g_maul82  

We hope you're all safe & happy - Continue to Move, Sweat and Suffer consistently over time for what you want and the results will come.  

We appreciate your time and support.  

Intro/Outro Music: https://www.bensound.com 

Joe and Lee