EP125: What Bodybuilders Get Right, Supporting Your Spouse, and Raising Your Standards
Update: 2025-05-05
Description
In this episode I discuss the habits of competitive bodybuilders and what I think they get right. Putting physique change at the forefront of their efforts over performance or anything else, is where bodybuilding becomes controversial.
Most people are embarrassed to admit their most important goal is to look good naked. These are their words, not mine. I support all of my clients and whatever goal they want to pursue. We dig into discussing supporting your spouse and their goals, as well as the importance of taking your training more seriously. Thanks for listening!
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