EP133: The Ozempic Controversy, Benefits of Longterm Coaching, and Injury-Free Running

EP132: The Number ONE Reason You're Not Reaching Your Goals

EP131: Tracking Calories Forever and Skipping The Gym For The Summer

EP130: Bored Watching My Clients Perform The Same Exercises and Following Systems That Work

EP129: Single Leg Training and Dialing in Your Gear for Whatever

EP128: Self-Reliance, Staring a Business and Ignoring The Noise

EP127: Your Attitude, Ideal Training Splits, and Accessing Flow State

EP126: From Trash to Impact | We Have Work To Do

EP125: What Bodybuilders Get Right, Supporting Your Spouse, and Raising Your Standards

EP124: Three Pieces of Technology That Will Help You Reach Your Fitness Goals Faster

EP123: Training Your Second Heart And The Value of Continuous Learning

EP122: Never Rely on Motivation Again, Cultivate Self-Discipline

EP121: What To Say When You Talk To Yourself | Book Recommendation

EP120: Figarelle's Fitness Training Options | Private Personal Training

EP119: An Easier Way to Reach Your Goals | Revamping Personal Values for 2025

EP118: The Dream Coach and Client Dynamic | How to Get the Best Results

EP117: Figarelle's Fitness Online Training Options | Nutrition Coaching and Program Design

EP116: Is There An Ideal Time to Prioritize Fat Loss? Some Considerations for Success.

EP115: 12 Books You Should Read in 2025

EP114: Tools and Resources for Pain Management