EP144 Are you more comfortable with chaos than peace? with ADHD coach Lynne Edris
Description
Why is it that sometimes we can be hyper-focused and productive, yet at other times, the simplest tasks feel impossible?
High-achievers tend to fall into the trap of believing that pushing beyond our limits is the shortcut to getting what we want. And then beat ourselves up for being lazy or weak when we’re actually just tired…because we’re human.
Lynne Edris is host of the ADHD Support Talk podcast. You’ll walk away from this episode with a clear understanding of how cycles of overworking and “tapping out” are caused by the ADHD brain’s need for constant stimulation.
We’ll give you practical tools and strategies to recognize dysfunctional patterns and change your relationship with your brain so that you can build systems that help you thrive without all the chaos.
Come find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer
And If you’re ready to get emotionally sober (side effects include an 80 percent reduction in drinking), click here to BOOK A DISCOVERY CALL WITH COLLEEN. You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.
Connect with Lynne Edris:
Website: www.coachingadvantages.com
Podcast: ADHD Support Talk
Instagram: https://www.instagram.com/lynne_edris
United States
