EP21: Finding Inner Peace on the Weight Loss Journey w/ Keirsten
Update: 2023-06-25
Description
I sat down with Keirsten to talk about the importance of building resilience when life hits us hard, the commitment to a fit life, and her weight loss success. Keirsten is the Founder of the Inner Success Movement which is all about helping others on their journey to inner peace.
I wanted to have this discussion because my weight loss coaching approach is very much centered around the inner work and Keirsten and I believe in the power of journaling, meditation, and more.
You can learn more about the Inner Success Movement & Keirsten on IG @royal_likehoyle
For your FREE weight loss consultation call simply DM me "body" @anna_jaefit or on FB
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