EP24: The 5 Biggest Weight Loss Myths that are Hurting You!
Update: 2023-07-24
Description
In this episode, I am debunking the most common weight loss myths I see women feeding into. Not only are these myths complicating your journey but they're unnecessary and often have negative long-term effects.
Weight loss approaches for women need to be simple and flexible and that is what this episode is all about!
Click the link below to schedule your 1:1 consultation call with me, where you'll walk away with 2 action steps to ensure better weight loss results in the next 30 days.
https://calendly.com/annajaefit
Connect with me on IG @anna_jaefit or on FB
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