EP22: Drawing the Lines: Inserting Boundaries for Better Weight Loss Success
Update: 2023-06-26
Description
In this episode, I expose how the lack of boundaries is keeping you trapped on the weight loss hamster wheel.
In the last 10+ years of coaching women, I realized how most lack boundaries and often don't even identify the boundaries they need in order to ensure better health and overall wellness. So needless to say this is a tough love conversation we must have.
Let's break this cycle now!
DM me on IG @anna_jaefit or on FB and let me know what resonated most about this episode! I'd love to hear from you
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