DiscoverChangeable PodcastEP365: Anxiety First
EP365: Anxiety First

EP365: Anxiety First

Update: 2025-08-04
Share

Description

When one is experiencing health anxiety, for example, and they are often sure that “this time is different”.  They are sure they are unwell, running to doctors, trying to solve health problems that don’t actually exist. It’s very simple and extremely helpful to assume the issue is anxiety first. After all, when the thinking and


The post EP365: Anxiety First appeared first on Dr. Amy Johnson.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP365: Anxiety First

EP365: Anxiety First

Changeable Podcast