EP374: An inch deep and a mile wide

Update: 2025-10-06

Description

An inch deep and a mile wide typically describes a person with superficial knowledge of many things, but without deep knowledge of anything. A generalist, broad but shallow. Is experience an inch deep and a mile wide? In this episode, we use this phrase to explore the depths and dimensions of the felt sense, thought, emotion,

The post EP374: An inch deep and a mile wide appeared first on Dr. Amy Johnson.

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In Channel

EP382: I’m not acceptable unless I’m thin. Questions from a listener with a 45 year history of disordered eating.

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EP381: Attention On versus Attention In

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EP380: Chaos is extremely good news

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EP379: The Intelligence in feeling

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EP378: Prevention

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EP377: Communicating feelings in a helpful way

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EP376: How can I stop being so reactive toward my mom? A question from a listener.

2025-10-2028:49

EP375: Awareness and Love with Kat Adamson

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EP374: An inch deep and a mile wide

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EP373: What thought is saying vs. what it’s doing

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EP372: Distraction

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EP371: How can I let go of guilt? A question from a listener

2025-09-1524:34

EP370: Coaching around – and finding peace in – chronic pain

2025-09-08--:--

EP369: Attention

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EP368: Feeling your way through anxiety

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EP367: “No matter what” is a powerless thought

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EP366: Identity with Lisa Natoli

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EP365: Anxiety First

2025-08-0417:03

EP364: Beyond belief

2025-07-2827:31

EP363: Personal

2025-07-2127:37

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EP374: An inch deep and a mile wide

#box-pro-ellipsis-176476119986780{-webkit-line-clamp:2;}EP374: An inch deep and a mile wide

EP374: An inch deep and a mile wide

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EP374: An inch deep and a mile wide