EP4. The Truth About Weight Loss and Binge Eating: What You Need to Know
Description
Have you ever thought, If I just lose weight, everything will get better? In this episode, Ryann Nicole, a licensed therapist and recovered binge eater, unpacks why weight loss isn’t the magic solution it’s often made out to be—and how it might actually be fueling your binges. This isn’t about saying you can’t or shouldn’t lose weight. It’s about understanding what’s really driving your struggles with food.
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ABOUT RYANN
I’m Ryann Nicole, a licensed therapist and certified nutritionist. I help people transform their relationship with food and break free from binge eating. My mission is to empower others to find mental peace, embrace balance, and live life unchained from food noise.
Disclaimer: This show is for educational purposes only and not a substitute for professional advice.
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