EP5. Why You Keep Bingeing, Even Though You Want to Stop
Description
You’ve promised yourself this time will be different, but the bingeing keeps happening. Why? In this episode, Ryann Nicole, licensed therapist and recovered binge eater, dives into the reasons you might feel stuck in the binge cycle, even though you deeply want to stop.
If you’re ready to understand why binge eating feels so hard to stop—and what to do about it—this episode is for you.
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ABOUT RYANN
I’m Ryann Nicole, a licensed therapist and certified nutritionist. I help people transform their relationship with food and break free from binge eating. My mission is to empower others to find mental peace, embrace balance, and live life unchained from food noise.
Disclaimer: This show is for educational purposes only and not a substitute for professional advice.
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