炙熱的夏天，
有時候會讓人煩躁、沒耐心，
但它也有一些小小的好處，
像是棉被曬過後的夏日香氣。
那種乾爽、溫暖的味道，
總讓人覺得安心。

我們一起慢下來，讓心曬曬太陽。
靜靜地呼吸，
讓光，慢慢照進心裡那些悶著太久的角落。

今天的我們很好，
而這樣的我們，也值得被好好照亮。
願今天的光，
照亮你身體的每個角落，
也照亮你心裡，那些還願意相信的地方。

▸ 喜歡這集嗎？歡迎追蹤 IG：@zhi.roserise

Hot summer days can make us feel tired and impatient.
But they also come with quiet gifts
like the warm, clean scent of sun-dried blankets.
A smell that makes us feel safe.
So we slow down,
and let our hearts sit quietly in the sunlight.
We breathe, gently,
and let the light reach the parts of us
that have been left in the dark too long.

Today, we are doing just fine.
And this version of us, as we are,
deserves to be seen in a kind, gentle light.
May today’s sunlight
reach every part of your body,
and touch those places in your heart
that are still willing to believe.

▸ Enjoyed this episode? Follow me on IG: @zhi.roserise

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