EP43｜拳擊和人生一樣：你必須失敗跟跌倒，才知道你要什麼 feat.大紅教練
Update: 2024-09-17
Description
💃主持人：筋肉萬萬
⭐來賓：大紅教練
本集重點：
✔ 「媽媽你為什麼要我去給別人揍！？」誤打誤撞走上拳擊路
✔ 心肺強度決定出拳品質，練拳擊也要練慢跑？
✔ 除了發洩日常的怨氣，更多人學打拳後變溫柔了？
✔ 只有手套還不夠！手綁帶是為了保護手腕關節
✔ 人人都可以練拳擊！肌肉過大反而會影響敏捷性
✔ 受傷被迫放下手套四年，克服心魔！再為自己拼一次
✨關於 筋肉媽媽（萬萬）
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❤️合作洽 製作人繹方：yifang@allaroundyou.com.tw
🧽GUEST社群｜ 大紅教練
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🎧本節目由【聲歷其境】製作播出
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