EP51 輕盈呼吸~輕盈入眠~｜睡前冥想引導
Update: 2025-08-03
Description
今晚，讓白天的重量慢慢散去，
把多餘的思緒，輕輕放進夜色裡。
在靜謐中，感受輕盈，
然後，慢慢入眠。🌙
💛 支持節目
你的溫暖支持，是繼續的能量。
👉 https://zhi.bobaboba.me
Tonight, let the weight of the day slowly fade.
Gently place your thoughts into the quiet of the night.
In stillness, feel yourself grow lighter—
and slowly, drift into sleep. 🌙
💛 Support the podcast
Your warm support keeps this space alive.
👉 https://zhi.bobaboba.me
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