EP57 - DEBUNKING THYROID HEALTH: Understanding Imbalances and Natural Solutions
Description
The information in this program is for educational purposes only and is not intended for the mitigation, cure, or treatment of medical conditions.
In this episode of the Healthy You Naturally, we explore the critical yet often misunderstood role of the thyroid gland in overall health.
The episode delves into the thyroid's functions, common symptoms of hypo- and hyperthyroidism, and the interconnected roles of the liver, gut, adrenals, and pituitary gland. We also introduce optimal nutrition, herbal supplements, and lifestyle changes to support thyroid health. The show emphasizes a holistic view that includes supporting other body systems to improve thyroid function and overall well-being.
We talk about:
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00:00 Intro
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03:19 Thyroid Hormones and Their Functions + Testing and Symptoms
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06:33 Autoimmune Disorders and Thyroid
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08:22 Interconnected Systems and Thyroid Health
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08:59 Liver's Role in Thyroid Health
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10:39 Gut Health and Thyroid Function
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11:25 Adrenals, Stress, and Thyroid
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11:55 Pituitary Gland and Female Health
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12:39 Holistic Approach to Thyroid Health
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12:49 Optimized Nutrition for Thyroid Health
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13:51 Deep Healing Sleep: The Key to Hormonal Balance
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14:27 Wellness Supplements: Herbs for Thyroid Support
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16:06 Herbal Blends for Thyroid and Overall Health
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20:12 Client Success Story and Practical Tips
Resources mentioned in this episode:
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