有時候，不是沒能量，
而是太多過往、情緒與想法，正在悄悄地消耗你。

在這集晨間冥想裡，
我們一起練習修剪與放下，
輕輕剪去那些不再滋養你的枝葉，
騰出空間，迎接更迎接生長能量。

願你在呼吸之間，感受到舒心，
並在這片清爽裡，安穩地生長。

💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
👉 zhi.bobaboba.me

🌸 更多分享
📷 IG @zhi.roserise

ometimes, it’s not that you lack energy —
it’s just being quietly drained by the weight of old thoughts and emotions.
In this morning’s meditation,
we’ll practice the gentle art of pruning and release —
letting go of what no longer nourishes you,
and making space for new energy to flow in.
May your breath feel easy,
and in this calm, refreshed space —
may you quietly begin to grow again.

💛 Support this Podcast
Your kind support keeps this podcast blooming:
👉 zhi.bobaboba.me

🌸 For more gentle moments & daily reflections
📷 IG @zhi.roserise

留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6uvu8m800gd01tqh70odiau/comments