DiscoverThe Embodiment ProjectEmbodiment Practice 1
Embodiment Practice 1

Embodiment Practice 1

Update: 2021-01-11
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Here’s a new series of practices for 2021.  At just under an hour, they will ask a little more of your day than the 10 minute meditations but I think you’ve find they are subtle, powerful, and worth it! You can find out more about the Embodiment Project, and our new Inhabit Yourself Workbook at…
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Embodiment Practice 1

Embodiment Practice 1

Somatics Institute