Why We Breathe

Why We Breathe

Update: 2020-12-04
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Today, I’m bringing you another contribution from the Project’s weekly seminars.  For those of you who are used to a taste of the seminars in the form of 10 minute body meditations, today’s offering is the full meal deal, at 45 minutes long it’s a rich mix of science and embodiment practices, a deep dive…
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Why We Breathe

Why We Breathe

Somatics Institute