Got a question? Text it by clicking here.

Today my friend and guest Avani Hall joins me in a profound discussion about the journey of becoming authentic and comfortable with oneself in all aspects of life.

 Avani shares her story from transitioning between schools, the pressure to maintain surface-level relationships, to ultimately finding strength in solitude and her faith in God. 

Highlighting the importance of self-conversations, Avani discusses the shift from surviving to thriving by embracing genuine relationships, even if they are seasonal, and recognizing the valuable lessons in every experience. 

She emphasizes the significance of knowing it's okay to not be okay and the power of self-acceptance through her personal reflections and a touching message to her younger self. 

Tune in to hear more of Avani's lesson to her teenage self!

Do you have a small group or book club that is interested in a Christ-centered, diet-culture-free way of thinking about our health? Grab the free discussion guide to Your CORE Strength for a six-week reading plan and questions for each week.  Need a copy of Your CORE Strength? Order yours on Amazon or Bookshop.

Get your copy of my book for Christian teen girls, Your CORE Strength on Amazon, Bookshop or virtually any online store.

Have a question? Click here to leave an anonymous question or provide a topic idea.

Connect with Amy:
Instagram: @GracedHealth