DiscoverLessons to My Teenage SelfHow can I listen to my body? (6-10)
How can I listen to my body? (6-10)

How can I listen to my body? (6-10)

Update: 2024-07-02
Share

Description

Got a question? Text it by clicking here.

Today I'm finishing the 10 ways we can listen to our body so you can feel and function better.

Links discussed:
Find Food Freedom with this Mindset Shift About Foods

Get your copy of my book for Christian teen girls, Your CORE Strength on Amazon, Bookshop or virtually any online store.

Have a question? Click here to leave an anonymous question or provide a topic idea.

Connect with Amy:
Instagram: @GracedHealth

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How can I listen to my body? (6-10)

How can I listen to my body? (6-10)