Send us a text

Unlock transformative insights into mental health and spiritual growth with our special guest, Madhuri Pura Dasa, a former monk. In a heartfelt conversation, Madhu takes us through his remarkable journey from discovering the Bhagavad Gita at 16 to embracing monastic life in India and the West. He shares the wisdom he's gathered from ancient spiritual practices to help you manage stress and challenges in your daily life. Plus, experience a guided meditation that grounds you in the present moment, emphasizing the crucial role of breath and intention.

Next, we delve into the world of conscious business, where I share my own path from Ayurvedic practitioner to guiding wellness entrepreneurs. We discuss the importance of balancing value provision with sustainable growth, moving away from fear-based tactics. Learn how inner work and nervous system regulation can foster a mindset shift from competition to collaboration, creating a more abundant life for everyone. Discover our unique "conscious closing systems" and "monk mindset" approach that blend strategic business methods with mindfulness practices.

Finally, redefine what success means to you as we talk about the necessity of embracing authentic emotions. True happiness lies in giving rather than acquiring, and success should be measured by how closely your daily life aligns with your ideal routines. We'll explore the importance of acknowledging a full range of emotions for mental well-being and discuss foundational principles like safety, radical honesty, and compassion. Stick around to find out where you can access free resources for living a conscious life and how to claim extra benefits. This episode is packed with valuable insights and practical tools for personal and professional growth.

Find out more about Madhuri Pura Dasa here:
https://madhu.life/

Support the show

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.

Our website
LiftOneself.com
email:
liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself

Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself

Music by prazkhanal