Quick! Look fit and healthy because our guest on the Mama couch today is a big hit in our house with her online fitness programs.

Emily Skye is an Aussie fitness, wellness and beauty influencer who has millions of followers on all platforms and was one of the OG’s when it came to Instagram fame in Australia sharing her fitness and food and makeup tips. She has turned her views into a lucrative business and not only inspires us to stay fit and healthy via her online programs, she also is a boss babe and owner of James Cosmetics who is our gifting sponsor.

Named one of Forbes Magazine top Influencers, Cosmo's Woman of the Year award and the Cover Girl for Global Magazine Women's Health, there is not much Emily hasn't achieved. Yet, as famous as she is, running a world wide business, travelling the world and raising her young family, she also just recieved an ADHD diagnosis and is learning to live with it. So settle in because Emily is totally fine with sharing the ADHD journey in the hope it helps others just like us!

Discover how Emily Skye became accidentally famous, how she struggled through her teen years with depression and bullying and the message she wants teens to know. To seek help and live.

Warning: This podcast discusses thoughts of suicide. Listen with caution.

If you want to find out more about Emily you can follow her on her socials

Instagram https://www.instagram.com/emilyskyefit/?hl=en

Facebook https://www.facebook.com/emilyskyemodel/

Youtube https://www.youtube.com/EmilySkye

Website https://emilyskyefit.com/

And if you like this episode, please subscribe, share with a friend or give us a review.

You can follow us on all our socials

INSTAGRAM: https://www.instagram.com/moveovermama_/

https://www.instagram.com/emilyjadeokeeffe/?hl=en

https://www.instagram.com/millie_valentine/

YOUTUBE: https://www.youtube.com/channel/UCwz4KH-y5KAs88fecYCDbTg

TIKTOK : https://www.tiktok.com/@move_over_mama/video/7382384846821182728

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