Description
Cookie Monster
2025-09-1511:14
Metta to the People
2025-09-0811:14
Breathing School: Pursed Lip Breathing
2025-09-0110:41
1-2-3
2025-08-2510:25
Option 3
2025-08-1810:17
Slow Down
2025-08-1110:39
Performing Vs Being
2025-08-0411:09
Quiet Together
2025-07-2810:33
The Lights in Your House
2025-07-2109:43
It's Okay To Stop
2025-07-1410:51
Softly Softly
2025-07-0710:27
Hot Air Balloon
2025-06-3010:49
Talking To Your Brain
2025-06-2311:37
Tenderness Checkpoint
2025-06-1610:33
Bottom Up
2025-06-0911:17
Top Down
2025-06-0211:17
How Much Is Mine?
2025-05-2610:33
Emotional Completion
2025-05-1910:12
Human
2025-05-1210:31
Soften
2025-05-0510:14
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes