DiscoverThe Business Strategist With Adam StrongEmotional Intelligence for Founders
Emotional Intelligence for Founders

Emotional Intelligence for Founders

Update: 2025-08-28
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What if the biggest bottleneck in your business isn’t sales or strategy—it’s your emotional intelligence?




In this episode I sit down with my long-time friend and collaborator Chris Salem—Fortune 500 advisor, bestselling author, and one of the clearest thinkers on EQ for leaders. We go beyond theory into what founders with 5–25 employees can actually do this week to reduce conflict, create psychological safety, delegate without drama, and sell with more trust.




Here are my five key points



  • The 5 controllables every founder must master: communication, behaviour, attitude, emotions, and action.

  • A post-snap reset for when you’ve just lost your cool—and how to rebuild trust quickly.

  • A practical delegation system that helps perfectionist founders stop micromanaging.

  • How to run psychologically safe huddles that cut assumptions and lift KPIs.

  • The 2-minute daily EQ check that keeps you focused on what you can control.


Want to exit your business but unsure where to start?


Take the ‘Exit readiness assessment’ and find out the gaps of what you need to do to plan your exit strategy confidently.


Click on the link here: https://readytoexit.scoreapp.com




Chapters


00:00 The Importance of Emotional Intelligence in Business


02:54 Leadership Styles and Generational Differences


05:33 Common Struggles in Organisations


08:38 Creating Psychological Safety in the Workplace


11:33 The Role of Self-Awareness in Emotional Intelligence


14:21 Communication Styles and Their Impact


17:17 Mastering Communication for Better Outcomes


25:47 The Role of Emotional Intelligence in Adaptation


27:45 Delegation and Trust in Leadership


30:31 Psychological Shifts for Growth


35:04 Building Self-Discipline and Predictability


38:40 Using EQ in Presentations and Client Meetings


41:51 Daily EQ Habits for Founders


43:18 Future Aspirations and the Importance of Adaptation




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ABOUT OUR SPONSOR


Helping you take the complexity out of exiting your business.


Go to https://www.adambenedict.co.uk




ABOUT THE GUEST


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ABOUT THE HOST


LinkedIn: https://www.linkedin.com/in/adamistrong


YouTube: https://www.youtube.com/adamstrong

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Emotional Intelligence for Founders

Emotional Intelligence for Founders

Adam Strong