This week I’m joined by my own doctor, Dr Em from the Menopause Clinic for an empowering and eye-opening conversation on all things menopause.

We dive into:
✨ What every woman 40+ needs to know about HRT
🧠 The mental load, mood shifts & brain fog
🔥 Managing hot flushes, sleep & stubborn fat
👩‍⚕️ What it’s like being a menopause doctor (and patient!)

This episode is full of gold and real talk. You’ll love Dr Em’s perspective, honesty, and practical advice.
Hope you love it.

Find Dr Em here at Pause Clinic
www.dremilywatters.com

@dr_em_pause_clinic

Grab your spot at the Thrive Retreat HERE:
https://chanelstuck.com/thrive-retreat/

Join the Sept waitlist for my Thrive Program here:
https://chanelstuck.com/thrive-in-menopause/

Join my email list here:
http://eepurl.com/iSotik

Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck https://youtube.com/@chanelstuck - youtube

Chanelstuck.com

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