End of the Month…
Update: 2022-01-28
Description
A month into the new year and some of us are crushing it while others are getting crushed by it. Today we uncover a little bit of that dynamic, and in doing so discover that Tom has a problem with sugar, Steve has a problem with dressing, but they both have a love and appreciation for salad. Also, are you as dialed in as you should be to get the most out of your workouts, and what are some of the things you can do to make your time in the gym worthwhile.
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