Gurrrl Power with CJ Conley
Update: 2022-03-25
Description
Not too many folks have as many years in the game as our guest today. She’s a fellow trainer and coach with a wealth of experience and an interesting backstory who also seemingly defies the laws of aging. We cover her personal origin story, the impact of stress, the impact of Cory Everson’s legs, why strength training is especially potent for females, and why a baseball bat and a heavy bag may be the best therapist you’ll ever meet. Tune in now to listen to our mucho grande season two finale, because next week, we out!
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