As the year is slowly drawing to a close, many out there have taken this time in isolation to reflect and refocus on what is truly important to us. In today’s episode, I’m going to be sharing my take on how we can bring in the New Year with a sense of pride and excitement and how we can focus on our goals in spite of all the upcoming holiday stress! 

I’ll be talking about how I’ve seen the restrictions of Covid-19 affect those around me, how we can harness our courage in the face of adversity, and why next year is one we should be bringing in with curiosity rather than dread. 

To hear more, tune in to Episode 25 of Joyful-Souls!

In This Episode You Will Learn:

• Why the holidays tend to take precedence over our goals at the end of the year (1:54 )
• Advice for how we can meet our holiday expectations and still finish the year on a strong note (3:49 )
• Why planning is so important when working under time constraints (4:02 )
• How I’ve seen the loss of commute time affect people within my life (5:46 )
• Why some couples have chosen to work on their relationship during isolation (6:53 )
• Why I’ve neglected to prioritize the ‘musts’ in my life (8:38 )
• How I’m going to make my health and fitness a priority (9:55 )
• What I challenge my listeners to ask themselves in preparation for the New Year (11:45 )

Let’s Connect!

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Email: traceybenson@joyfulsouls.com

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