In this week’s episode, host Alana Muller revisits a part of her conversation with past guest Molly Fletcher (episode 63, “Budgeting Energy to Excel at What Matters Most”) on how high performers structure their days for success. Hear Molly’s and Alana’s insights on how to effectively budget your energy in order to accomplish your personal and professional goals. 

"Remember, energy well spent is energy that aligns with your purpose. Whether you're leading a team, building relationships or pursuing personal goals, your energy is your currency. Spend it wisely.”

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