Welcome to the Fix Your Gut Podcast, a five-episode series dedicated to fixing your gut and helping you love food again. If you're listening to this, I'm assuming you struggle with some type of digestive issue, whether it's bloating, constipation, acid reflux, or maybe all of the above, and you are looking for help. This is where I come in! My goal during this series is to break down how to actually fix your gut, tackling common myths about gut health and actionable steps you can take to heal. During this episode, I tackle three myths your doctors are telling you about chronic gut issues and what you need to know instead. 

In this episode we cover:

• My story of struggling with gut issues [0:32 ]
• If drinking more water is the key to helping your stomach [1:11 ]
• The role fiber plays in your diet [2:34 ]
• Whether MiraLAX can help you transform your gut health  [3:50 ]

Connect with me:

Instagram: https://www.instagram.com/drheatherfinley/
Website: : www.drheatherfinley.co