Welcome to the Fix Your Gut Podcast, a five-episode series dedicated to fixing your gut and helping you love food again. My goal during this series is to break down how to actually fix your gut, tackling common myths about gut health and actionable steps you can take to heal. During this episode, I explain why food isn’t the root cause of your gut health issues, what actually is the problem, and how you can fix it in three steps! 

In this episode we cover:

• Why elimination diets are a nightmare [0:34 ]
• If food is the issue? [2:05 ]
• How to actually fix your gut health[3:10 ]

Connect with me:

Instagram: https://www.instagram.com/drheatherfinley/
Website: www.drheatherfinley.co