Ep 012. 5 Things to Avoid as a New Runner!!

Update: 2022-06-22

Description

In this episode Jill shares the mistakes of running she wished she skipped over in the beginning of her running journey and how you can avoid them! Sit back,grab a snack (or lace up) and enjoy the pod!

Comments

In Channel

017. SUPPLEMENTS 101- How & Why to Supplement!!

2022-12-1446:31

1O Important Lessons My Fitness Journey Taught Me!!

2022-11-1628:13

Is Adrenal Fatigue Ruining Your Life???

2022-10-1237:15

014. LIFE & POD UPDATE: Where have I been? Morning Routines and Racing a Try-athalon!!

2022-10-0521:22

013. Beating Eco-Anxiety & COMMUNITY POND CLEAN UP ANNOUNCEMENT!!

2022-06-2928:06

Ep 012. 5 Things to Avoid as a New Runner!!

2022-06-2222:00

Ep 011. This Is Your Health Wake Up Call!!

2022-06-1418:28

010. Seed Cycling & Eating for Your Cycle w/ NIKKI TRASK!!

2022-05-2539:38

009. What’s In a Nutritionist’s Fridge??//Cooking for One Tips!!

2022-05-1832:10

Ep 008. Running Is For Everyone!! - MY RUNNING JOURNEY AND BEGINNER TIPS

2022-05-1136:41

Ep 007. Eating Disorder Recovery Is Possible!! WITH GUEST NIKKI BOWMAN

2022-04-2929:47

Ep 006. Q&A Pt. 2 - Your Health Questions Answered!!

2022-04-1529:35

Ep 005. Nutrition Q&A!! - Answering Your Burning Health Questions

2022-03-2333:24

Ep 004. Nutrition Fundamentals (Pt 1.)

2022-03-0933:58

Ep 003. Eating Healthy On A Budget

2022-03-0221:05

Ep 002. How to Win at Winter - Winter product recommendations & SAD

2022-02-1737:54

Ep 001. Soil Depletion and Your Health!

2022-02-1330:06

WELCOME TO THE POD!! - Intro Episode

2022-02-0708:20

00:00

Ep 012. 5 Things to Avoid as a New Runner!!

#box-pro-ellipsis-176167887385483{-webkit-line-clamp:2;}Ep 012. 5 Things to Avoid as a New Runner!!

Ep 012. 5 Things to Avoid as a New Runner!!

Jill Jackson, CNP, NNCP

Ep 012. 5 Things to Avoid as a New Runner!!