DiscoverThe Mindful PharmD Mama PodcastEp 019: How To Recognize And Prevent Burnout
Ep 019: How To Recognize And Prevent Burnout

Ep 019: How To Recognize And Prevent Burnout

Update: 2021-01-12
Share

Description

In today’s episode, we discuss what the physical, mental, and emotional manifestations of burnout may look like. I also walk you through three steps to take to proactively manage stress in order to prevent burnout. Let’s dive in!


Everything mentioned in this episode can be found here: https://www.jgmclaughlin.com/episode019

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 019: How To Recognize And Prevent Burnout

Ep 019: How To Recognize And Prevent Burnout