Ep 023: How To Move Forward After A Challenging Day

Update: 2021-02-23

Description

In this week’s episode, I walk you through 4 steps you can take if you are not sure how to move on after a challenging day at work, home, school, etc.

Everything mentioned in this episode can be found here: https://www.jgmclaughlin.com/episode023

Comments

In Channel

Ep 024: How To Start Listening To Your Intuition Again

2021-03-0212:44

Ep 023: How To Move Forward After A Challenging Day

2021-02-2315:24

Ep 022: Life And Business Updates Part 1

2021-02-1612:05

Ep 021: Let’s Talk About Mindset Shifts And Cleaning Rhythms

2021-02-0917:42

Ep 020: You Are Worthy Of Rest

2021-02-0209:07

Ep 019: How To Recognize And Prevent Burnout

2021-01-1214:33

Ep 018: 7 Tips On Setting Your Intent For The Year

2021-01-0512:49

Ep 017: How To Set Goals And Get Out Of Your Own Way

2020-12-2914:15

Ep 016: Affirmations For Moms During The Holidays

2020-12-2205:51

Ep 015: How My Evening Rhythms Set Me Up For Success

2020-12-1509:27

Ep 014: How To Set Up Morning Rhythms In 3 Easy Steps

2020-12-0810:37

Ep 013: Top 3 Reasons Why Rhythms Make Life Easier

2020-12-0111:39

Ep 012: Happy Thanksgiving From The Mindful PharmD Mama

2020-11-2404:55

Ep 011: How To Invite Stillness Into Your Life

2020-11-1711:17

Ep 010: How To Stop Overcomplicating Gratitude

2020-11-1011:45

Ep 009: Mindset Shifts To Lighten Your Work Day Part 1

2020-11-0312:10

Ep 008: Reframing Your Mindset When You Feel Discouraged

2020-10-2707:02

Ep 007: How To Incorporate Self-care Into Your Full Life

2020-10-2007:21

Ep 006: Let Your Mornings Be Easy

2020-10-1307:30

Ep 005: How To Get Into A Positive Mindset Before Work

2020-10-0608:48

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Ep 023: How To Move Forward After A Challenging Day

#box-pro-ellipsis-176213486713882{-webkit-line-clamp:2;}Ep 023: How To Move Forward After A Challenging Day

Ep 023: How To Move Forward After A Challenging Day

Ep 023: How To Move Forward After A Challenging Day