Ep 1: Food Guilt

Update: 2022-01-03

Description

In this first episode of Chew On It, two dietitians from different backgrounds do a deep dive on food guilt, why it exists, and how to overcome it. Buckle up as they detour into other diet culture topics such as food rules, weight loss, orthorexia, and more.

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In Channel

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Ep 1: Food Guilt

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Ep 1: Food Guilt

Anafer Barrera, MPH, RD, certified Intuitive Eating Counselor

#box-pro-ellipsis-176004210248992{-webkit-line-clamp:2;}Ep 1: Food Guilt

Ep 1: Food Guilt

Anafer Barrera, MPH, RD, certified Intuitive Eating Counselor

Ep 1: Food Guilt